Introducing STATIC by Leoria Brexley "Brex"

By Brex

In the chaos of everyday life, your body whispers what your mind ignores.

I’ve wrestled with addiction—not just to substances, but to emotions, approval, perfection, and even forgetting. I’ve chased peace through overthinking, shopping, jealousy, and trying to control the uncontrollable. But every path led back to the same hollow hum: disconnection.

That hum has a name. It’s called Static—the noise between who you are and what the world demands. The ache in your back?Not random.The tension in your chest?Not weakness. These are signals.

STATIC is the moment before the break. It’s the flicker of emotion before the shutdown. The internal alarm you silenced too fast. It’s the moment you choose to tune in instead of tune out.

This column isn’t about advice. It’s about awareness. Noticing before numbing.Breathing before reacting. Listening before leaping.

Your body keeps score, yes—but it also keeps rhythm.STATIC is where we meet the dissonance and find the frequency that frees us.

Welcome to the hum before the healing.